emdr - Doug In A Pub https://douginapub.com Life is team sport. Pull up a stool and let's see if we can change the world. Tue, 20 Aug 2019 13:37:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.1 https://douginapub.com/wp-content/uploads/2017/07/cropped-fav-icon-32x32.png emdr - Doug In A Pub https://douginapub.com 32 32 Doug in a Pub with Eliza Rickman Part 2 https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/ https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/#respond Tue, 20 Aug 2019 13:37:12 +0000 https://douginapub.com/?p=17936 In this second part of my conversation with Eliza Rickman, we get a little more personal. We discuss struggles with relationships and anxiety....

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]]> In this second part of my conversation with Eliza Rickman, we get a little more personal.

We discuss struggles with relationships and anxiety. Talk about how the past can keep coming back to trip you.

She has found EMDR to be very helpful and suggested the following resources from WebMD & Psychology Today.

I am so grateful she is so open and honest. The more we share, the smaller the world gets. The more we understand we are not alone, the better.

As always, ask questions. If you are struggling, ask for help.

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