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	<title>music - Doug In A Pub</title>
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	<description>Life is team sport. Pull up a stool and let&#039;s see if we can change the world.</description>
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		<title>Doug in a Pub with Eliza Rickman Part 2</title>
		<link>https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/</link>
					<comments>https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Doug Johnson]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 13:37:12 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[eliza rickman]]></category>
		<category><![CDATA[emdr]]></category>
		<guid isPermaLink="false">https://douginapub.com/?p=17936</guid>

					<description><![CDATA[<p>In this second part of my conversation with Eliza Rickman, we get a little more personal. We discuss struggles with relationships and anxiety....</p>
<p>The post <a href="https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/">Doug in a Pub with Eliza Rickman Part 2</a> first appeared on <a href="https://douginapub.com">Doug In A Pub</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>In this second part of my conversation with <a href="http://www.elizarickman.com" target="_blank" rel="noopener noreferrer">Eliza Rickman</a>, we get a little more personal.</p>
<p>We discuss struggles with relationships and anxiety. Talk about how the past can keep coming back to trip you.</p>
<p>She has found <a href="https://en.m.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing?fbclid=IwAR3Pgr2e2n3xWlzIrlhuytsN88A2Wt8RsMYvkt8OPeSSaonBM2HhjX3PwSY" target="_blank" rel="noopener noreferrer">EMDR</a> to be very helpful and suggested the following resources from <a href="https://www.webmd.com/mental-health/emdr-what-is-it?fbclid=IwAR3qeWvSMmcaTeFU6RDbvJyyHc5M6Fl5rgKaDvCu5Ao8kn3W7NYk3kOh_W8#1" target="_blank" rel="noopener noreferrer">WebMD</a> &amp; <a href="https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy" target="_blank" rel="noopener noreferrer">Psychology Today</a>.</p>
<p>I am so grateful she is so open and honest. The more we share, the smaller the world gets. The more we understand we are not alone, the better.</p>
<p>As always, ask questions. If you are struggling, ask for help.</p>
<p>What to be a guest?</p>
<p>www.douginapub.com</p>

<div class="wp-block-cgb-block-libsyn-podcasting-gutenberg">
<div class="libsyn-shortcode"> </div>
</div><p>The post <a href="https://douginapub.com/2019/08/20/doug-in-a-pub-with-eliza-rickman-part-2/">Doug in a Pub with Eliza Rickman Part 2</a> first appeared on <a href="https://douginapub.com">Doug In A Pub</a>.</p>]]></content:encoded>
					
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		<title>Doug in a Pub EP6 with Eliza Rickman Part 1</title>
		<link>https://douginapub.com/2019/07/25/doug-in-a-pub-ep6-with-eliza-rickman-part-1/</link>
					<comments>https://douginapub.com/2019/07/25/doug-in-a-pub-ep6-with-eliza-rickman-part-1/#respond</comments>
		
		<dc:creator><![CDATA[Doug Johnson]]></dc:creator>
		<pubDate>Thu, 25 Jul 2019 11:56:05 +0000</pubDate>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[podcast]]></category>
		<guid isPermaLink="false">https://douginapub.com/?p=17923</guid>

					<description><![CDATA[<p>This is part one of my two part conversation with Eliza Rickman. We listen to two of her songs and talk about music...</p>
<p>The post <a href="https://douginapub.com/2019/07/25/doug-in-a-pub-ep6-with-eliza-rickman-part-1/">Doug in a Pub EP6 with Eliza Rickman Part 1</a> first appeared on <a href="https://douginapub.com">Doug In A Pub</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>This is part one of my two part conversation with <a href="https://elizarickman.bandcamp.com/">Eliza Rickman</a>. We listen to two of her songs and talk about music and the industry. She has toured with <a href="http://www.welcometonightvale.com/">Welcome to Nightvale</a> &amp; <a href="https://rasputina.com/">Rasputina</a>. She has worked with <a href="https://www.jherekbischoff.com/">Jherek Bischoff</a> &amp; <a href="http://www.jasonwebley.com/">Jason Webley</a>. </p>
<p>Part two will be a little more personal and talk about anxiety and struggles within relationships. That will be episode eight.</p>
<p>Episode 7 is up next. Brett will be joining me to talk about transactional relationships. We will also talk about internal change vs external and the ego.</p>
<p> <a href="http://www.elizarickman.com">www.elizarickman.com</a></p>

<p><iframe src="https://www.youtube.com/embed/kwno-F90gms" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p><!-- /wp:post-content --><p>The post <a href="https://douginapub.com/2019/07/25/doug-in-a-pub-ep6-with-eliza-rickman-part-1/">Doug in a Pub EP6 with Eliza Rickman Part 1</a> first appeared on <a href="https://douginapub.com">Doug In A Pub</a>.</p>]]></content:encoded>
					
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